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Monthly Meetings

2nd Wednesday of Every Month​ 6:00pm - 8:00pm

Networking - 6:00 - 6:30 pm
Meeting - 6:30 - 8:00 pm 

Doubletree Hotel 
Look Out Room (Inside Restaurant)
​210 Holiday Court, Annapolis 21401

Investment
Enjoy a delicious meal while learning from our key note speaker.
$45 - Members  
​$50 - In-person  
​$10 - Zoom

See Upcoming Meetings Below 

Upcoming Meeting or Event
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Wednesday, February 12, 2025

Manage Stress, Improve Focus, Find Balance:
Simple Tools to Restore Calm and Well-Being​

Carleen Birnes | Movement & Mindfulness Educator | Bio 

Feeling the weight of stress? We all experience it. Between demanding careers, busy home lives, and the constant pressures of modern life, many of us feel overwhelmed and exhausted.

Mindfulness educator, Carleen, will guide you through:

• Easy-to-learn breathing exercises that can be practiced anywhere, anytime.
• Gentle, rejuvenating stretches to release tension and improve your posture.
• Simple mindfulness techniques to bring more awareness and calm to your daily life.
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Registration Deadline
​IN-PERSON  Sunday, February 9, 10pm EST 
VIRTUAL -  Wednesday, February 12, 2:00pm EST  ​

In-Person $45- $50 (incld. meal)

Virtual Registration $10