October 9, 2019
Brave, Well, and Fit
Presentation By: Coach Alex Ray
Alex Ray is a local, certified National Academy of Sports Medicine Personal Trainer, a coach, and the Founder of the online training company, Brave Fitness. Alex has not always enjoyed fitness. In fact, growing up he was extremely insecure. He had low self esteem and poor body image. He hated going to the gym because he didn't want people to laugh at him. He knows what it is like to be new and to feel lost. But through years of work, he started to find his identity and feel comfortable with who he is, inside and out.
Alex left his full time job in IT and began a business that has evolved into a company with an app, online accessibility, and he's currently hiring additional coaches to join his team! Alex focuses on nutrition, physical wellness, and exercising the mental muscle to experience true transformation. Alex has spoke on various platforms and leads seminars through companies, the Anne Arundel County Library, and at Fort Meade for military personnel.
Get ready to learn how Alex has been able to build a company out of a small Facebook group that was simply designed to help others succeed!
Alex says, "I'm nobody special, I've just done what many aren't willing to do; step towards fear instead of running away. I've built my company one BRAVE decision at a time."
Alex left his full time job in IT and began a business that has evolved into a company with an app, online accessibility, and he's currently hiring additional coaches to join his team! Alex focuses on nutrition, physical wellness, and exercising the mental muscle to experience true transformation. Alex has spoke on various platforms and leads seminars through companies, the Anne Arundel County Library, and at Fort Meade for military personnel.
Get ready to learn how Alex has been able to build a company out of a small Facebook group that was simply designed to help others succeed!
Alex says, "I'm nobody special, I've just done what many aren't willing to do; step towards fear instead of running away. I've built my company one BRAVE decision at a time."